Ibhande langemuva elinesikhwama seqhwa

Incazelo emfushane:

Ibhande lokudambisa izinhlungu ezisezingeni eliphansi emuva elingangeni manzi elilingana nakho konke ubukhulu besikhwama seqhwa lezokwelapha

UMKlamo WEZANDLA-MAHHALA, INDLELA YOKUPHILA KWESIKO LOKUFANELEKILE KUFANELE BONKE, UKUZIPHUMA OKUSHESHAYO

Isikhwama seqhwa senziwe ngamanzi angenamanzi, ethambile ethintwayo, ikepisi eliphakeme lokuvuza elinomuthi omkhulu wokuvula ukuze kuvunyelwe ukugcwaliswa okulula kwama-ice cubes noma iqhwa elichobozekile, futhi ukwakhiwa kwendwangu encengiwe kwenza isikhwama seqhwa sikwazi ukuzungeza noma yisiphi isitho somzimba.

Sonke sihlushwa ukungaphatheki kahle noma ukulimala kwesinye isikhathi ezimpilweni zethu, imisipha ebuhlungu, ubuhlungu bamalunga noma ukulimala. Futhi ngenkathi singeke sikwazi ukuvimbela bonke, singakusiza ukuthi ululame ukuze ube nokuguquguquka okwengeziwe nobuhlungu obuncane osukwini lwakho lonke. imishanguzo yokwelapha ethobayo iza nebhande eliguquguqukayo, elilingana nosayizi owodwa elihle kubantu besilisa nabesifazane.


Imininingwane yomkhiqizo

Amathegi womkhiqizo

Isingeniso

Ibhande lokudambisa izinhlungu ezisezingeni eliphansi emuva elingangeni manzi elilingana nakho konke ubukhulu besikhwama seqhwa lezokwelapha

UMKlamo WEZANDLA-MAHHALA, INDLELA YOKUPHILA KWESIKO LOKUFANELEKILE KUFANELE BONKE, UKUZIPHUMA OKUSHESHAYO

Isikhwama seqhwa senziwe ngamanzi angenamanzi, ethambile ethintwayo, ikepisi eliphakeme lokuvuza elinomuthi omkhulu wokuvula ukuze kuvunyelwe ukugcwaliswa okulula kwama-ice cubes noma iqhwa elichobozekile, futhi ukwakhiwa kwendwangu encengiwe kwenza isikhwama seqhwa sikwazi ukuzungeza noma yisiphi isitho somzimba.

Sonke sihlushwa ukungaphatheki kahle noma ukulimala kwesinye isikhathi ezimpilweni zethu, imisipha ebuhlungu, ubuhlungu bamalunga noma ukulimala. Futhi ngenkathi singeke sikwazi ukuvimbela bonke, singakusiza ukuthi ululame ukuze ube nokuguquguquka okwengeziwe nobuhlungu obuncane osukwini lwakho lonke. imishanguzo yokwelapha ethobayo iza nebhande eliguquguqukayo, elilingana nosayizi owodwa elihle kubantu besilisa nabesifazane.

Isetshenziswa kanjani?

Ukugoqwa kwe-neoprene nemichilo engu-2 yokunwebeka ikusiza ukugcina isikhwama seqhwa sisebenza kalula, ungayisebenzisa noma iyiphi indawo futhi wenze ezinye izinto ngenkathi ufaka ukushisa noma ukucindezela okubandayo.

Kukhona imbobo ekugoqeni ukubamba i-ice pack endaweni, ungayisonga uzungeze iqolo lakho eliphansi, ihlombe, iqakala, ukuhlangana kwamadolo ngemichilo enwebeka kanye ne-hook & loop eqinile ukuqinisa ukugoqwa kweqhwa ukuze uyisebenzise noma ikuphi.

Ukukhululeka Kwezinhlungu Nokwelapha: Faka isicelo ngokushesha ngemuva kokulimala ukulawula ukuvuvukala nokuvuvukala kwezicubu ezithambile. Inikeza ukuphumula kobuhlungu osheshayo, ukwelashwa kwesikhathi eside futhi kusiza ukuphatha ukuvuvukala kwemisipha namalunga. Isikhwama se-Ice siza ngentambo ekhululekile futhi eguquguqukayo. i-gel cold pack yipakethe elibandayo elilungele ukulimala okuvame kakhulu futhi ilusizo ezindaweni eziningi, kufaka phakathi: amakhaya, amahhovisi, izindawo zezemidlalo, izindawo zokusebenza nezikole.


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